An extremely healthy lunch option with various raw veggies and legumes. Add some good condiment, preferably good extra virgin olive oil and lemon juice or white wine vinegar. For a completely vegetarian alternative, leave out the tuna/chicken.
prep time 15 min
ingredients
- tuna/cooked chicken
- carrots
- cucumber
- avocado
- baby spinach
- pickled beetroot
- hard boiled eggs
- cannellini beans
- red peppers
- cabbage
- pomegranate seeds
other options:
- sweet corn
- peas
- string beans
- artichoke hearts
- arugula
- button mushrooms
- nuts and seeds
- tomatoes
- zucchini
- olives
Chop, slice and cut your veggies and eggs, arrange them in a large salad bowl to your liking. Add tuna or chicken, pour on top your condiment and voilà, your nourish bowl is ready to go.
BUON APPETITO!